
Amanda lim
M.A., M.Ed., Certified Coach & Nutritionist
Amanda Lim (M.A, M.Ed, CPT) is a keynote speaker, clinical health coach, and one of Asia’s leading voices on metabolic health.
She doesn’t just “talk wellness.” She changes how people think, train, eat, and show up in their lives.
With over two decades of experience across corporate wellness, elite performance, and behaviour change, Amanda delivers science-backed, no-fluff keynotes that translate directly into action whether she’s speaking to a leadership team of 10 or a room of 500.
Her sessions are known for being high-energy, deeply practical, and immediately applicable. She’s the type of smart, charismatic speaker that can break down complex science into clear, compelling strategies real people can actually use.
Trusted by global organisations like Google, PayPal, Hyatt, and Medtronic, Amanda has delivered talks, workshops, and executive sessions across Asia and the world.
Whether you need a keynote that lands, a workshop that drives real change, or a facilitator who can command the room: Amanda delivers.
corporate keynotes

Mythbusting Women's Health: Decoding Women's Health & Fitness
From menses to menopause, women’s health remains a difficult and understudied topic in overall wellness. Let women’s health expert and coach AMANDA LIM simplify these seemingly complicated topics with your team, with a gentle but informative overview of hormonal health, pregnancy and perimenopause transitions, and female-specific risk factors affecting longevity and healthspan.

Eat Better, Stress Less: Strategies for Optimal Metabolic Health
Ever wondered what “really matters” when it comes to your long-term health? Want to start building a healthier lifestyle – but not sure where to start? The dynamic presentation team of physician DR. TYLER LIM and certified health coach AMANDA LIM can help your team figure out exactly how to develop the fitness, nutrition, and lifestyle strategies that will improve their health long-term and help your workplace thrive.

Workplace Wellness: The Real Talk on Staying Well & Travelling Healthier
Does your team take more MC than most – or seem to fall sick every time they travel? Workplace wellness extends far beyond the cubicle, and includes everything from sleep hygiene to balanced nutrition to exercise. In this talk, DR. TYLER LIM and coach AMANDA LIM team up to share useful, low-cost strategies to improve overall employee mental and physical well-being for a healthier, more productive team.









