0
METABOLIC & FITNESS TESTING
Decode the messages your body is telling you about how to improve your health and longevity.
| VO2 Max
Your cardiovascular fitness |
Resting Metabolic Rate (RMR)
How you process energy |
InBody Composition Scan
Your body fat & muscle |
|---|---|---|
| $305.20 (inc. 9% GST)
Discover the most powerful single indicator of your potential to age healthfully and live longer. |
$152.60 (inc. 9% GST)
Want to crack the code to healthy fat loss? Start by knowing how many calories you actually burn. |
$49.05 (inc. 9% GST)
Take a peek “under the hood” to find out what areas will help you achieve a healthier body. |
CONSULTATION
Talk to your doctor or coach about a complex issue or to get clarity on a specific condition/problem (including menopause, sports injury, T2 diabetes, autoimmune disease, and more).
| 60-minute consultations with EITHER Dr. Tyler or Coach Amanda | $272.50 inc. 9% GST |
|---|---|
| Book a joint consultation with BOTH doctor and coach | $381.50 inc. 9% GST |
Consultations are available in-clinic or online via video platform.
ONE-ON-ONE PERSONAL TRAINING
Want more hands-on guidance with your exercise program? LIFT Clinic has you covered.
Our certified personal trainers offer supervised, safe and effective workout programs that follow Coach Amanda Lim’s method to get you fit and keep you strong.
60-minute personal training sessions* are available at $163.50 (inc. 9% GST)/session with a minimum package duration of 4 sessions.
*all new/incoming LIFT Clinic personal training clients must first book a consultation with Coach Amanda
ACCOUNTABILITY COACHING
If you need a solid road map and a knowledgeable navigator to get to your health destination – we can help. A few hours a week in the gym is a start – but for real change to happen, the strategy has to be holistic – and you have to stay accountable to it.
Coach Amanda’s two personalised accountability options – THE ACADEMY and T101 – provide entirely bespoke, structured nutrition and exercise guidance. T101 is available by application only and includes 5 hours of face-to-face coaching as well as 7-days-per-week accountability checkins, whereas THE ACADEMY is executed entirely online and is a great option for remote/global clients.
